I just legitimately wasn’t that aware of just how excruciating I was feeling I suppose.
But then again, that’s pretty simple when you go from laying in the zone controlled Heating plus Air Conditioning of the office to laying in front of the TV in your own a/c.
This was pretty much the routine for me. But then I also allowed myself to engage just about every appetite as well when it came to food and drink. It’s not a pretty picture that I’m painting here however this was what I did to my body for more than 20 years. Finally, my dentist and my partner sort of held an intervention for me. It was either beginning making more healthy decisions or I was either going to sick or dead. That’s pretty much how they put it to me. I legitimately listened and committed to making some changes. The pandemic hit shortly thereafter which legitimately worked to my advantage. Covid upended my life in such a fashion that it was easier to just go with all the changes. I started by getting out of the a/c for walks a couple of times a day. Then, I changed by eating habits bit by bit by adding something healthy to my routine each week. I even had the Heating plus Air Conditioning supplier install a whole lake home air purification idea in the Heating plus Air Conditioning unit. This gave us the best indoor air pollen levels possible and only added to my immune strength and respiratory health. It’ been multiple years now and I’m down more than 50 pounds and more active than I’ve ever been. Plus, I have a standing desk inside the zone controlled Heating plus Air Conditioning of the office and I go to the gym after work instead of hitting the couch.