I recently joined a group fitness class at the local fitness center. The class meets twice per week for an hour and a half. The […]

I’m hoping this habit will continue throughout the rest of the day. I often fail to drink enough water during the day. I don’t actually […]

After hurting my knee last summer, I became determined to improve my flexibility, balance and coordination. I checked into various types of exercise programs and […]

I can’t convince my spouse to join in any type of physical activities. I was prepared to sign us up for a group fitness class […]

I plan to stay as strong, healthy and capable as possible for as long as possible I signed up for gymnastics training when I was […]

I recognize the importance of eating properly, working out regularly and getting a decent night’s sleep. I take very good care of myself and have […]

There are good things about being someone who needs order and cleanliness in their life. I function well in what I do for a living. […]

I have never much enjoyed the office party. At least not when it is held in the office. Having a party of any kind in […]

I have the best partner I could ever have asked for. We just get each other and form such a solid team when it comes […]

There are so many different perspectives when it comes to renting vs. owning a home. I think that is pretty fundamental. If I had the […]